You're Going to *šŸ’Œ* This!

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Gone are the days of DIYing a self-care routine out of all of the latest Tik-Tok trends. With this 3 step guide, you'll create a self-care plan based on how you want to feel rather than on someone else's ideal.

Self-Care Has Never  Been So Straightforward

& create the opportunity to recalibrate to your intention with a weekly check in reflection journaling page

Make 3 commitments you can stick with!

You'll check in on how you want to feel

With the state of mind you want to cultivate defined, you'll want to follow through on your self-care plan and won't feel shame when you need to re-calibrate.

Because becoming an "I choose" rather than an "I should" person is a continually evolving effort and we don't aim for perfection around here.

Here's how it works!

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and a weekly check in journal

a self-care plan reflection prompt

a feeling-check in guide

Because a self-care routine shouldn't be based in some ideal someone else defines. But rather the state of mind *you* want to cultivate. With this clearly defined, you'll want to follow through on your self-care plan and won't feel shame when you ineviblty need to re-calibrate.

I got you covered, friend!

CEO Of getting shit done. inner-child hype woman. Here to inspire your belief in your worth & WRITING.

Hey there, friend!
I'm Claire-Madeline

Iā€™m a writer, editor, and counselor who was raised by two generations of women in a town where four generations of my family had lived since they ā€œgot off the boatā€ from Italy, as they say. Iā€™m all about identifying the unspoken narratives weā€™ve inherited, and doing the generational work of re-writing the story in what we write and how we live. Thereā€™s loss in this, but thereā€™s also joy - thereā€™s so much joy.

wanna read the long version?

my story