Gone are the days of DIYing a self-care routine out of all of the latest Tik-Tok trends. With this 3 step guide, you'll create a self-care plan based on how you want to feel rather than on someone else's ideal.
& create the opportunity to recalibrate to your intention with a weekly check in reflection journaling page
Make 3 commitments you can stick with!
You'll check in on how you want to feel
With the state of mind you want to cultivate defined, you'll want to follow through on your self-care plan and won't feel shame when you need to re-calibrate.
Because becoming an "I choose" rather than an "I should" person is a continually evolving effort and we don't aim for perfection around here.
Here's how it works!
Drop your e-mail below to get immediate access to your free guide!
CEO Of getting shit done. inner-child hype woman. Here to inspire your belief in your worth & WRITING.
Iām a writer, editor, and counselor who was raised by two generations of women in a town where four generations of my family had lived since they āgot off the boatā from Italy, as they say. Iām all about identifying the unspoken narratives weāve inherited, and doing the generational work of re-writing the story in what we write and how we live. Thereās loss in this, but thereās also joy - thereās so much joy.
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my story